Paula ArmstrongLessons from the 2020sThe 2020’s have been unbelievable. At times they’ve been unlivable. They’ve made me disengage in a way I never thought I would. Because…Feb 13, 2022Feb 13, 2022
Paula ArmstrongLet’s just pathologize the right thingThere is plenty of research going down on why millennials are so depressed and anxious. There is a bunch of stuff on our device-addiction…Feb 18, 2020Feb 18, 2020
Paula ArmstrongThere will be fat daysI’ve found the perfect hiding place for disordered eating. It’s endurance sport. Or it was. Until I discovered intermittent fasting…Feb 15, 2020Feb 15, 2020
Paula ArmstrongIn defence of the demonsTomorrow I turn 35. I’m really not sure how I feel about it. I’m entering a stage characterised by a number of features:Aug 4, 2019Aug 4, 2019
Paula ArmstrongHello from the other siiiiiiiide (of adrenal fatigue)Kidding. There is no “other side” of adrenal fatigue. This shit goes on forever.Jun 4, 20191Jun 4, 20191
